Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges - Mental Health America (Hardcover)
ISBN: 9780593531402
$38.00
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness
It can be extremely hard to figure out what's going on in our own heads when we are suffering--when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers. This book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and to practice self-care. Where to Start features:- jargon-free information about all the most common mental illnesses, including a first self-assessment test;
- tips on how to get professional help and how to talk about your mental health with friends and family;
- essential tools, including handy worksheets and DIY mental health content; and
- insightful, funny drawings by acclaimed cartoonist Gemma Correll.
| Product Information | Details |
|---|---|
| Genre | Young Adult Misc. Nonfiction |
| Series | Bibliographic Guide to Business & Economics |
| Binding | Hardcover |
| Publisher | Rocky Pond Books |
| Publisher Date | 04/11/2023 |
At BookBizUSA, we believe in the quality of our products and the satisfaction of our customers. That’s why we offer a 100% Satisfaction Guarantee on every purchase.
What Does This Mean for You?
- Quality Assurance: Each book is carefully selected and inspected to ensure it meets our high standards. If you receive a book that is damaged or defective, we will replace it at no extra cost.
- Easy Returns: If you’re not completely satisfied with your purchase, you can return it within 30 days of receipt for a full refund or exchange. Just contact our customer service team, and we’ll guide you through the process.
- Customer Support: Our dedicated support team is here to assist you with any questions or concerns. Whether it’s about your order, recommendations, or our policies, we’re just an email or phone call away.
- No Risk, All Reward: Shop with confidence knowing that your satisfaction is our top priority. We want you to love your books as much as we do!
Thank you for choosing BookBizUSA. We’re excited to help you discover your next favorite read!
